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Womens Fitness Class.avif

Welcome to Power Hour

Build your strength and confidence with targeted workouts, expert guidance, and a community that lifts you up.

No egos, just effort. 

Monday

Class style: Full Body Strength

Class times:

6:00AM - 7:00AM - 9:30AM -

12PM - 4PM - 5PM

Tuesday

Class style: Lower Body Strength

Class times:

5:00AM - 6:00AM - 7:00AM - 9:30AM -

12PM - 4PM - 5PM

Wednesday

1:1 & 2:1 Personal Training Sessions Available

Thursday

Class style: Upper Body Strength

Class times:

5:00AM - 6:00AM - 7:00AM - 9:30AM -

12PM - 4PM - 5PM

Friday

Class style: Full Body Strength

Class times:

5:00AM - 6:00AM - 7:00AM - 9:30AM

Saturday

Class style: Conditioning

Class time: 8:00AM

Sunday

CLOSED

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Become a Member

you deserve it

Your path to empowerment starts here. Choose from flexible membership options designed to meet your needs. 

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