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Build your strength and confidence with targeted workouts, expert guidance, and a community that lifts you up.
No egos, just effort.
Monday
Class style: Full Body Strength
Class times: 6:00AM - 7:00AM - 9:30AM - 4:30PM - 5:30PM
Tuesday
Class style: Lower Body Strength
Class times: 5:00AM - 6:00AM - 7:00AM - 9:30AM -
4:30PM - 5:30PM
Wednesday
1:1 & 2:1 Personal Training Sessions Available
Thursday
Class style: Upper Body Strength
Class times: 5:00AM - 6:00AM - 7:00AM - 9:30AM -
4:30PM - 5:30PM
Friday
Class style: Full Body Strength
Class times: 5:00AM - 6:00AM - 7:00AM - 9:30AM
Saturday
Class style: Conditioning
Class time: 8:00AM
Sunday
CLOSED
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